This post is very important so please, read it to it’s end and than decide what to do.
It’s been a while since I had idea about helping project. I did it, but it was only a idea and I wasn’t even confident about it, so I am doing it today again, with a lot of more courage. If you don’t believe that you are going to do something, you are never gonna do it, and so my idea just stayed an idea and didn’t become a reality.
Anxiety & Panic Disorders
- Bipolar Disorder
- Eating Disorders
I have suffered with anxiety. I was having panic attacks, I was feeling very sad and trapped inside myself and I just didn’t know what to do with all the anger and fear I had inside me.
Before this happening to me I didn’t know much about anxiety, depression and some other disorders. But once you live there and you know how it feels like, you just don’t want anyone to feel like you did.
In everyday life we don’t hear much about anxiety, depression, and other mental disorders. People just don’t know much about it so they may times connect(for example) depression with ‘pitying yourself’, but if you ever hear someone say that, don’t believe them, it’s not true. Depression is illness.
You also need to know that for all mental illnesses, cause is not flaw in character or weakness of a person. Scientist are still researching mental illness and it’s getting clear that one of causes are usually stress and big changes in brain.
If you are dealing with any of this disorders, make sure to not be alone in it, always talk to our loved ones and you’ll get help. Do you have any experiences with mental illness? Would you like to share your, your friend’s, family member’s story or just thought on all that?
The reason why I am writing this is clear; I want to make more people aware of anxiety, depression and other mental illnesses. Did you know that 1 in 12 teens is self harming him/herself? Maybe we can change something with knowing this illnesses. If you are reading this and agree to what I have wrote above, reblog this post and share my idea across blogosphere to make it real.
Add your story, it doesn’t matter how old you are!(you can always link it to my blog, I will be happy to read it and help). And maybe we together really can change something. Because it do matters!